Beloved, come home to your true self.
Sweet one, beneath the busyness, the stress, the constant doing — there is a luminous self, waiting.
The yogic sages called it the five koshas: layers of body, breath, mind, wisdom, and bliss. When we tend each of these sheaths with love, we remember who we really are.
This weekend is your chance to soften, to heal, and to awaken to your radiant wholeness.
9/26 Friday:
6-9 P.M. Practice and Evening Introductions to each other and material
9/27 Saturday
8-11 A.M. meditation and practice
11-12:30 Lunch
12:30-6 P.M. Koshas
9/28 Sunday
8-11 A.M. Asana and Pranayama &
11A.M. - 12:30 P.M. Lunch
12:30 - 6 P.M. Koshas
💗 What you’ll experience:
A community of people like you who knows transformation doesn’t happen in isolation
Yoga + pranayama for your body and breath
Meditation + mantra to still your mind
Soulful teachings to awaken wisdom
Practices that reconnect you with your bliss
You don’t have to seek outside yourself. It’s all here. Already healed and already whole. Let’s remember together.
*Why Community Matters
Beloved, there is a magic that awakens when we gather. The sages tell us that sangha — spiritual community — is one of the greatest gifts on the path.
This weekend is not just about practices and teachings. It is about being held in a circle of kindred souls — yoga teachers, healers, seekers — each arriving with a longing for wisdom, for healing, for transformation.
When we practice together, something opens. We see ourselves in one another. We realize we are not alone in our struggles or our hopes. We breathe together, we rise together, and we remember together.
In the ancient traditions, when a group of practitioners gather with sincerity, they create a Pitha — a sacred energy vortex, a seat for the presence of something greater than any one of us. When we come together in this way, the space itself becomes charged with power, love, and grace. It becomes a living altar for the divine to enter.
Community is medicine. And when you step into this circle, you will feel it: the safety, the love, the gentle encouragement. These bonds — and this sacred seat we create together — will continue to ripple through your life long after the weekend has ended.
Beloved, come home to your true self.
Sweet one, beneath the busyness, the stress, the constant doing — there is a luminous self, waiting.
The yogic sages called it the five koshas: layers of body, breath, mind, wisdom, and bliss. When we tend each of these sheaths with love, we remember who we really are.
This weekend is your chance to soften, to heal, and to awaken to your radiant wholeness.
9/26 Friday:
6-9 P.M. Practice and Evening Introductions to each other and material
9/27 Saturday
8-11 A.M. meditation and practice
11-12:30 Lunch
12:30-6 P.M. Koshas
9/28 Sunday
8-11 A.M. Asana and Pranayama &
11A.M. - 12:30 P.M. Lunch
12:30 - 6 P.M. Koshas
💗 What you’ll experience:
A community of people like you who knows transformation doesn’t happen in isolation
Yoga + pranayama for your body and breath
Meditation + mantra to still your mind
Soulful teachings to awaken wisdom
Practices that reconnect you with your bliss
You don’t have to seek outside yourself. It’s all here. Already healed and already whole. Let’s remember together.
*Why Community Matters
Beloved, there is a magic that awakens when we gather. The sages tell us that sangha — spiritual community — is one of the greatest gifts on the path.
This weekend is not just about practices and teachings. It is about being held in a circle of kindred souls — yoga teachers, healers, seekers — each arriving with a longing for wisdom, for healing, for transformation.
When we practice together, something opens. We see ourselves in one another. We realize we are not alone in our struggles or our hopes. We breathe together, we rise together, and we remember together.
In the ancient traditions, when a group of practitioners gather with sincerity, they create a Pitha — a sacred energy vortex, a seat for the presence of something greater than any one of us. When we come together in this way, the space itself becomes charged with power, love, and grace. It becomes a living altar for the divine to enter.
Community is medicine. And when you step into this circle, you will feel it: the safety, the love, the gentle encouragement. These bonds — and this sacred seat we create together — will continue to ripple through your life long after the weekend has ended.