I take women on a journey to reconnect with themselves authentically and guide them to build lives rooted in self-love, purpose and joy.

When we enter into relationship with our definition of success we know deep down that it includes a healthy body and mind, we sense it includes relationships that feel secure, offering growth and nurturance. We know success in life means less stress and more pleasure. Too many, while pursuing success in our fast-paced world, are left with poor health, lack of happiness in relationships, and feel inauthentic, disconnected, and ungrounded. Are you tired of needing to perform in order to feel good about yourself? Do you use mindless social media, endless online shopping, or unhealthy eating habits as methods of escaping your uncomfortable thoughts and emotions? And as a result does your body feel tired? Do you have sensitive digestion? Are you sleep deprived, restless, or worried?

NOW IS THE TIME TO GET SUPPORT.

I believe and am living proof we can pursue meaningful and successful careers and take care of those we love while staying balanced and well. My approach aligns the physical, mental and spiritual aspects of ourselves to build truly healthy and vibrant lives. Coaching is an opportunity unlock your personal power and wisdom, while reminding you that what you’re looking for is already within.

WHO IS MENTORSHIP FOR?

01 — For those who are ready to live in abundance.

That’s right, if you are ready to live abundantly in all areas of your life. Your purpose, passions, family, work, kids (if you have them), hobbies, your faith, health & fitness. This mentorship begins with an exploration of your deepest desires, loftiest dreams, and most authentic self. This is for you to deep dive into a connected life and guide you to do what is necessary to align with your heart’s dreams and vision. Are you ready?

02 — For those who want to head straight to the goal.

Intuitively you know what will bring you deep satisfaction and long-lasting joy. You absolutely know your passions. Our time together is to pick up the clues and let them guide you authentically to fulfillment. We will create goals based on your specific desires and our time together is the catalyst to keep you on track. This process is a reclamation of your vitality, passion and enthusiasm for life.

03 — For those who long for vitality, passion, and love.

Mentorship is a relationship that provides you with empowering love and affirmation, while also revealing what’s blocking you. Call it shadow work, parts work, looking at the negative, addressing “how the past is wrecking my present”, we will lovingly address the blockages. Step by step we will tend to the parts of us that sometimes say “it’s not possible”, and together gently shift your perceptions of what’s possible. Using tools from ancient yoga, tantra, and Ayurveda plus wisdom practices from modern cognitive behavioral sciences we will un-knot and un-block your highest potential.

04 — Coaching is an opportunity to remember who really you are…

Everyone forgets, sometimes.