SoulCare Sessions: Yoga Nidra, 3 month course
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SoulCare Sessions: Yoga Nidra, 3 month course

$200.00

This workshop includes Johnna’s 3-moth Sadhana Journal, 1 hour-long intro session on the Sadhana Journal and Yoga Nidra, 13 Yoga Nidra practices on Zoom, which will be recorded and yours forever, and a 30 min. private with Johnna for a check-in. $200

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Description

Join Johnna for a 3 month Spiritual Practice on Yoga Nidra.

Yoga Nidra means sleep with awareness. And really babe, aren’t you tired? We live in a world that commodifies our energy and exploits our creativity, pulling us out of the inner sanctuary of our spirit, our soul.

 

Yoga Nidra is a timeless relaxation practice that enlivens vitality, rejuvenates creativity and increases longevity by boosting the immune system. Yoga Nidra is a practice to bring you back home to you, your most radiant inner-self. In our practices, you will connect to the greater You, your inner being, the body of en-joy-ment.  SoulCare Sessions is home to all things healing and nurturing to your heart-mind, to restore you at soul level. Welcome to SoulCare Sessions Yoga Nidra. Honey it’s time, and you are worth it.

This workshop includes Johnna’s 3-month Sadhana Journal, 1 hour-long intro session on the Sadhana Journal + Yoga Nidra, 13 Yoga Nidra practices on Zoom, which will be recorded and yours forever, and a 30 min. private with Johnna for a check-in.

When: Sunday’s January 2 – Sunday March 27 * 7-7:45p (EST)

*PLEASE NOTE the 1st session 1/2/2022 will be a 60 minute intro to the Sadhana Journal and Yoga Nidra

Where: on Zoom, details emailed to you

Cost: $200 (Early Bird by Dec.25 $175)

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