This self – paced workshop includes Johnna’s 3-moth Sadhana Journal, 1 hour-long intro session on the Sadhana Journal and Yoga Nidra, 13 Yoga Nidra practices recorded live and yours forever, and so much more! $200
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Join Johnna for a 3 month self-paced Spiritual Practice on Yoga Nidra.
Yoga Nidra means sleep with awareness. And really babe, aren’t you tired? We live in a world that commodifies our energy and exploits our creativity, pulling us out of the inner sanctuary of our spirit, our soul.
Yoga Nidra is a timeless relaxation practice that enlivens vitality, rejuvenates creativity and increases longevity by boosting the immune system. Yoga Nidra is a practice to bring you back home to you, your most radiant inner-self. In our practices, you will connect to the greater You, your inner being, the body of en-joy-ment. SoulCare Sessions is home to all things healing and nurturing to your heart-mind, to restore you at soul level. Welcome to SoulCare Sessions Yoga Nidra. Honey it’s time, and you are worth it.
This workshop includes Johnna’s 3-month Sadhana Journal, 1 hour-long intro session on the Sadhana Journal + Yoga Nidra, 13 Yoga Nidra practices, and so much more! All recorded live and yours forever.
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